Acupuncture

Fine needles at specific points to modulate pain and support movement—always integrated with physiotherapy.

What it helps with

The Process

Point Selection

We assess your MVMT and symptoms to choose local and meridian points that calm irritation.

Meridian Points

Fine needles are inserted and left in place for 10–20 minutes to influence nerves, reduce tension, and restore balance

Integration

We may combine needling with exercise or manual therapy so the benefits carry into daily MVMT

What to expect

You may feel tingling, heaviness, warmth, or a dull ache around the points—normal signs the body is responding. Mild, workout-like soreness can last a day, but many people notice a sense of relaxation, easier MVMT, and less tension afterward.

Benefits

Ready to get started

FAQ

hich problems do you most often treat with acupuncture in physio—and why?

Chronic low back pain, knee OA, and some neck-related headaches—to modulate pain so you can train movement and strength more comfortably.

How do you choose points in a physio session?

We use a mix of local and segmental points tied to your assessment, then integrate manual therapy or exercise right after.

Can we improve without needles if I prefer not to use them?

Absolutely. If you’d prefer not to use needles, we can focus on manual therapy, targeted exercise, and progressive loading. Needles are simply one optional tool—we’ll build your plan around what works best for you and your comfort.