AiM Lab

Advanced MVMT testing to identify the root cause of pain, plateaus, and performance limitations.

What we measure

AiM Lab is where MVMT meets mastery. We assess how your whole body moves — not just where it hurts. With advanced MVMT analysis, we find inefficiencies, integrate targeted fixes, and build your capacity so you can move with less pain and more confidence.

Range of motion

Balance & weight distribution

Load tolerance & stability

Biofeedback, strength & control

What You Get With an AIM Lab Assessment

1. Full MVMT Analysis

Force plates, Mobility profiling, Balance, symmetry testing, Speed & power output

2. Root Cause Breakdown

Understand what’s driving your pain or performance limits — clearly explained, no guesswork.

3. Personalized Action Plan

Targeted exercises, loading strategies, and mobility drills tailored to your patterns.

4. Progress Tracking

Retesting to track improvement, prove progress, and adjust the plan as you improve.

Move smarter. Recover stronger. Perform better.

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Analyze

Identify the problem

Biomechanical testing + physio assessment to measure strength, balance, symmetry, power, and fatigue — so we know exactly what’s holding you back.

Integrate

Apply it to real MVMT & life

We collaborate with your trainers, coaches, or your own routines to build strategies that fix inefficiencies and improve movement.

Master

Progress, adapt, & perform long-term

Perform at your best by reducing your risk of injury and unlocking your full movement potential.

Ready to see if AIM Lab is right for you?

Get in touch today and book an appointment

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Who Benefits

Post-op or post-injury plateaus

If you’ve stalled after ACL, meniscus, shoulder, or ankle rehab, objective strength and force-curve data show what’s still lagging (e.g., 80% vs. 95% of your other side). Then we build a safe plan to progress your sport-specific needs.
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Lifters & weekend warriors

We take lab-style data and turn it into simple, practical progressions. You’ll see where power, rate of force development, or balance is limiting you — and get a plan to move better, feel better, and train with confidence.

Recurring low back pain

When symptoms come and go, we look beyond the sore spot. Movement testing and load-tolerance profiling show us what’s actually driving your pain — asymmetries, control issues, or mechanical triggers — so we can load you the right way and calm things down.

Runners with stubborn “niggles”

Shin, knee, hip, or Achilles pain that won’t quit? We assess balance, foot loading, and side-to-side strength. Small inefficiencies often add up over miles — and targeted changes in strength or mechanics can unlock progress fast.

Post-op or post-injury plateaus​

If you’ve stalled after ACL, meniscus, shoulder, or ankle rehab, objective strength and force-curve data show what’s still lagging (e.g., 80% vs. 95% of your other side). Then we build a safe plan to progress your sport-specific needs.

AiM Lab:
Precision Testing That Makes the Difference

Contact us to learn more or schedule your AiM Lab MVMT assessment.